It has been medically proven that denying people a good night's sleep can result in various medical problems. Often, sufferers are simply told to buy thicker curtains to block out the light pollution - but this also blocks out the morning Sun, making it harder for an individual to wake naturally. Such disruption to natural sleep patterns can be caused by either shining light constantly into people's homes, or by lights coming on and waking people.



By legalbeagle